Ice Bath Breakdown: The Surprising Benefits of an Ice Bath | Ice Baths for Entrepreneurs


 

In this video, I'm going to share with you the surprising benefits of an ice bath. Let's deep dive into my video to learn more about ice baths to improve your mood. ✅ Learn more at https://themichaelcornell.com/ 👉 Subscribe to my channel to stay tuned: https://cutt.ly/DN6qI0P Hey everyone, my name is Mike Cornell and I wanted to share with you why I love taking cold baths. It gives me an amazing feeling and I've learned so much just from incorporating this practice into my daily routine. Today, for example, I was mentally drained from working on a course I'm building for several hours. But after a quick meditation and a cold bath, I felt like I had a fresh start for the day. At first, taking cold baths or showers can be scary and intimidating, much like starting a new business or approaching someone you like. But it's important to face your fears and move forward in life. That's why I continue to take cold baths, as being an entrepreneur requires facing fears and building the character it takes to succeed. I've also learned a lot about online business and personal growth from my friend, who is a lifestyle coach. He started his online business a year ago and now he travels the world and has the freedom to work from anywhere as long as he has his laptop. While I'm not making as much money as him yet, I'm still making enough to survive and I'm focused on serving my clients and growing my Facebook group. Taking the leap and starting an online business can be scary, just like pulling the trigger on investing in a $400 course that has the potential to make you six figures. But it's important to remember that fear of failure or wasting money is what's holding you back and preventing you from reaching your potential. Just like when I started my business, I had fear too. And every day, I still have fears, but I embrace them and use them to test myself, especially when it comes to taking cold baths. So, I encourage you to embrace your fears, take cold baths and surround yourself with positive and motivated individuals, like my friend and me. See you later! Please click "Subscribe" and click the bell icon to keep up to date with new videos from Michael Cornell. And if you've got any questions or feedback about this video topic, please leave a comment in the comments section.


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